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Makkelijk hulpmiddel voor (leren) mediteren en voor verlichting van angst (paniekaanvallen) en stress.  De Lovetuner is een mindfulness-tool in de vorm van een klein fluitje die je in lijn brengt met de 528Hz-frequentie, de vibratie van liefde. Van de frequentie 528Hz wordt gezegd dat dit een helende frequentie is en de trilling van het geluid van de lovetuner heeft hierdoor een diepgaand effect op lichaam, geest en ziel. De Lovetuner  werkt ook via de ademhaling. Door op het fluitje te blazen dwing je jouw uitademhaling te verlengen en dat stimuleert het parasympatisch zenuwstelsel en dit brengt ontspanning in je lichaam. En door je te focussen op het geluid worden je gedachten rustiger en wordt het stiller in je hoofd.  Een nadeel is dat het geluid lijkt op dat van een feesttoetertje of mondharmonica. Het is luid en ik zou het niet direct gebruiken in het openbaar, helemaal niet als je angst sociaal van aard is. Het geluid kan juist ook op je zenuwen werken en dan slaat het z’n doel voor een deel mis. Ik had gehoopt op een zacht en kalmerend geluid. Ik heb ook een stemvorken met 528Hz en dat vind ik een heerlijk geluid en levert hetzelfde resultaat op als de lovetuner, alleen mis je het effect van de ademhaling.  Verder is de lovetuner een mooie holistische tool om te mediteren, om je hoofd stil te krijgen, voor verlichting van stress en als directe hulp bij paniekaanvallen.  De lovetuner is te verkrijgen op onderstaande websites: https://lovetunereurope.com/ https://www.essentialoil-shop.nl/c/lovetuner

CalmiGo

producttips purple wind

Makkelijk hulpmiddel voor (leren) mediteren en voor verlichting van angst (paniekaanvallen) en stress.  De Lovetuner is een mindfulness-tool in de vorm van een klein fluitje die je in lijn brengt met de 528Hz-frequentie, de vibratie van liefde. Van de frequentie 528Hz wordt gezegd dat dit een helende frequentie is en de trilling van het geluid van de lovetuner heeft hierdoor een diepgaand effect op lichaam, geest en ziel. De Lovetuner  werkt ook via de ademhaling. Door op het fluitje te blazen dwing je jouw uitademhaling te verlengen en dat stimuleert het parasympatisch zenuwstelsel en dit brengt ontspanning in je lichaam. En door je te focussen op het geluid worden je gedachten rustiger en wordt het stiller in je hoofd.  Een nadeel is dat het geluid lijkt op dat van een feesttoetertje of mondharmonica. Het is luid en ik zou het niet direct gebruiken in het openbaar, helemaal niet als je angst sociaal van aard is. Het geluid kan juist ook op je zenuwen werken en dan slaat het z’n doel voor een deel mis. Ik had gehoopt op een zacht en kalmerend geluid. Ik heb ook een stemvorken met 528Hz en dat vind ik een heerlijk geluid en levert hetzelfde resultaat op als de lovetuner, alleen mis je het effect van de ademhaling.  Verder is de lovetuner een mooie holistische tool om te mediteren, om je hoofd stil te krijgen, voor verlichting van stress en als directe hulp bij paniekaanvallen.  De lovetuner is te verkrijgen op onderstaande websites: https://lovetunereurope.com/ https://www.essentialoil-shop.nl/c/lovetuner

Doterra essentiële olie INTUNE

intune

 Essentiele olie voor concentratie en kalmering.  Natuurlijk zijn er veel essentiële oliën en er kan veel mee bereikt worden, maar ik wil deze graag even extra in de spotlight zetten, vooral voor de ADHD-ers onder ons. Ik heb zelf hele goede ervaringen met deze olie, vooral voor mijn kinderen die de aandacht vaak slecht op school of bij het huiswerk kunnen houden.  In Tune is een blend dat ondersteuning biedt als je het lastig vindt om je aandacht erbij te houden. De samenwerking van Sandelhout, Wierook en Limoen bevorderen een heldere geest, en Patchouli, Ylang Ylang en Romeinse Kamille bieden een kalmerende en verzachtende werking. De geur is wel wat intens en sommige kinderen vinden het stinken. Als je het mij vraagt is de geur een goede aftershave voor mannen. 

De Healy

https://eu.healy.shop/ https://www.rauwnaaktengezond.nl/product/healy-frequentie-therapie/